التفاصيل البيبلوغرافية
| العنوان: |
Effects of core strengthening exercise on colon transit time in young adult women |
| المؤلفون: |
Bong Kil Song, Dongsuk Han, Angelique G. Brellenthin, Yeon Soo Kim |
| المصدر: |
Journal of Exercise Science & Fitness, Vol 19, Iss 3, Pp 158-165 (2021) |
| بيانات النشر: |
Elsevier, 2021. |
| سنة النشر: |
2021 |
| المجموعة: |
LCC:Sports |
| مصطلحات موضوعية: |
Constipation, Colon transit time, Core strengthening exercise, Gastrointestinal motility, Radio-opaque marker, Sports, GV557-1198.995 |
| الوصف: |
Background/objective: This study investigated the effects of core strengthening exercise (CSE) on colon transit time (CTT) in young adult women. Methods: Eighty women (mean age 23 years) were enrolled and randomly assigned to participate in a 12-week, instructor-led group CSE program (CSE group [CSEG]; n = 40) or to maintain usual daily activities (control group [CG]; n = 40). 27 participants in the CSEG and 21 participants in the CG completed the study. The CSE program consisted of 60-min sessions, two days a week, for 12 weeks. CTT was measured using a multiple marker technique with a radio-opaque marker. Data were analyzed with a 2-way, repeated measures ANCOVA. Results: After the 12-week intervention, The CSEG showed significant improvements in trunk flexor power (P = 0.031), peak torque (P = 0.032), and endurance (P = 0.011). The CSEG also showed improvements in the sit-up (P |
| نوع الوثيقة: |
article |
| وصف الملف: |
electronic resource |
| اللغة: |
English |
| تدمد: |
1728-869X |
| Relation: |
http://www.sciencedirect.com/science/article/pii/S1728869X21000113; https://doaj.org/toc/1728-869X |
| DOI: |
10.1016/j.jesf.2021.02.001 |
| URL الوصول: |
https://doaj.org/article/be8fff5829bc4d61b1140b274d810594 |
| رقم الانضمام: |
edsdoj.be8fff5829bc4d61b1140b274d810594 |
| قاعدة البيانات: |
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