Academic Journal
Glutamine Accelerates Post-Exercise Recovery of Arms Power, Leg Power, and Smash Velocity at 48 Hours for Non-Elite Badminton Athletes
| العنوان: | Glutamine Accelerates Post-Exercise Recovery of Arms Power, Leg Power, and Smash Velocity at 48 Hours for Non-Elite Badminton Athletes |
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| المؤلفون: | Himawan Wismanadi, Joesoef Roepajadi, Pudjijuniarto Pudjijuniarto, Afif Rusdiawan, Cleonara Yanuar Dini, Anindya Mar’atus Sholikhah |
| المصدر: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación, Vol 53 (2024) |
| بيانات النشر: | FEADEF, 2024. |
| سنة النشر: | 2024 |
| المجموعة: | LCC:Sports |
| مصطلحات موضوعية: | Glutamine, post-exercise, badminton, non-elite athletes, Sports, GV557-1198.995 |
| الوصف: | Badminton is a sport that is characterized by long-lasting muscle contractions in continuous smash movements which lead to fatigue and glutamine can potentially reduce the incidence of muscle fatigue. The aim of the study is to investigate glutamine affecting post-exercise recovery in non-elite badminton athletes. It was a randomized group pre-test and post-test design. Twenty male students were involved and divided into 2 groups: The placebo (Plac) group was only given instruction for jumping smash activities and mineral water, while the glutamine (Glut) group was jumping smash activities and mineral water containing glutamine. The jumping smash activities were carried out in 10 sets with 20 repetitions with a rest period of 30 seconds per set. Glutamine was given 3 times after 1 hour of jumping smash activities, 24 hours, and 48 hours with a dose of 0.4 grams/KgBW. There were significant differences in the vertical jump, leg power, arm power, and smash velocity in pre-post-2 between the Placebo and Glutamine groups with p0.05) between the Placebo and Glutamine groups 72 hours after the jumping smash activities (post 3). The administration of glutamine at a dose of 0.4 gram/Kg BW given three times post-jumping smash (eccentric) exercise can accelerate the 48-hour post-exercise recovery of vertical jump, arm power, leg power, and smash velocity. Badminton athletes who play matches daily are expected to consume glutamine to speed up recovery. Keywords: Glutamine; physical exercise; badminton; non-elite athletes |
| نوع الوثيقة: | article |
| وصف الملف: | electronic resource |
| اللغة: | English Spanish; Castilian |
| تدمد: | 1579-1726 1988-2041 |
| Relation: | https://recyt.fecyt.es/index.php/retos/article/view/102455; https://doaj.org/toc/1579-1726; https://doaj.org/toc/1988-2041 |
| DOI: | 10.47197/retos.v53.102455 |
| URL الوصول: | https://doaj.org/article/cdb6f6f6de2648bdba7b8687063cd8a5 |
| رقم الانضمام: | edsdoj.b6f6f6de2648bdba7b8687063cd8a5 |
| قاعدة البيانات: | Directory of Open Access Journals |
| تدمد: | 15791726 19882041 |
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| DOI: | 10.47197/retos.v53.102455 |