Academic Journal

Optimizing bedroom thermal environment: A review of human body temperature, sleeping thermal comfort and sleep quality

التفاصيل البيبلوغرافية
العنوان: Optimizing bedroom thermal environment: A review of human body temperature, sleeping thermal comfort and sleep quality
المؤلفون: Xinbo Xu, Zhiwei Lian
المصدر: Energy and Built Environment, Vol 5, Iss 6, Pp 829-839 (2024)
بيانات النشر: KeAi Communications Co., Ltd., 2024.
سنة النشر: 2024
المجموعة: LCC:Environmental technology. Sanitary engineering
LCC:Building construction
مصطلحات موضوعية: Sleep health, Sleep quality, Thermal comfort, Thermal environment, Body temperature distribution, Environmental technology. Sanitary engineering, TD1-1066, Building construction, TH1-9745
الوصف: Thermal environment may affect sleep quality and sleeping thermal comfort at the same time. Up to now, there is no direct evidence or physiological theory can prove the idea that thermal comfort equal to good sleep quality, but how to balance the relationship between them is often ignored when designing thermal environment. This review took body temperature distribution as a bridge for the connection of sleep quality and sleeping thermal comfort. At first, we reviewed the quantitative relationships among thermal environment, body temperature, sleep quality and sleeping thermal comfort, and then based on the idea of reverse derivation, a recommended design process for bedroom thermal environment was proposed. Each step of the process corresponded to the impact mechanism described above. The review results showed that, body temperature distribution was closely related to both sleep quality and thermal comfort, and thus it was suitable to be used as a bridge between them; body temperatures fluctuated dynamically during sleep, and thus heat transfer and thermal regulation models should be used to describe them; most current sleep researches regarded skin temperature as the representative value of body temperature distribution, yet core body temperature needs to be paid more attention on in the future because it was more closely related to sleep rhythm; furthermore, in addition to young people, subjects of more age groups should be tested to enrich China's sleep research database. In general, it's theoretically possible to guarantee both sleep quality and sleeping thermal comfort, and this review can be used as a reliable reference for bedroom thermal environment design.
نوع الوثيقة: article
وصف الملف: electronic resource
اللغة: English
تدمد: 2666-1233
Relation: http://www.sciencedirect.com/science/article/pii/S2666123323000570; https://doaj.org/toc/2666-1233
DOI: 10.1016/j.enbenv.2023.06.010
URL الوصول: https://doaj.org/article/de7187241e974b9984d4e38886e45b73
رقم الانضمام: edsdoj.7187241e974b9984d4e38886e45b73
قاعدة البيانات: Directory of Open Access Journals
الوصف
تدمد:26661233
DOI:10.1016/j.enbenv.2023.06.010