التفاصيل البيبلوغرافية
| العنوان: |
The physical demands and physiological responses to CrossFit®: a scoping review with evidence gap map and meta-correlation |
| المؤلفون: |
Diogo V. Martinho, André Rebelo, Élvio R. Gouveia, Adam Field, Renato Costa, Alex S. Ribeiro, Juliano Casonatto, Catarina Amorim, Hugo Sarmento |
| المصدر: |
BMC Sports Science, Medicine and Rehabilitation, Vol 16, Iss 1, Pp 1-34 (2024) |
| بيانات النشر: |
BMC, 2024. |
| سنة النشر: |
2024 |
| المجموعة: |
LCC:Sports medicine |
| مصطلحات موضوعية: |
Physiology, Strength, Endurance, Concurrent training, Workout, Sports medicine, RC1200-1245 |
| الوصف: |
Abstract Background CrossFit® combines different types of activities (weightlifting, gymnastics, and cardiovascular training) that challenge aerobic and anaerobic pathways. Over the last few years, the scientific interest in CrossFit® has increased considerably. However, there have been no published reviews characterizing the physical demands and physiological responses to CrossFit®. The present study synthesizes current evidence on the physical demands and physiological responses to CrossFit®. Methods The search was performed in three electronic databases (PubMed, Scopus, and Web of Science). Manuscripts related to the physical and physiological performance of adult CrossFit® participants written in English, Portuguese, and Spanish were retrieved for the analysis. Results In addition, a meta-correlation was conducted to examine the predictors of CrossFit® performance. A total of 68 papers were included in the review. Physical and physiological markers differed between the different workouts analyzed. In addition, 48 to 72 h are needed to recover from a CrossFit® challenge. Specific tests that involve CrossFit® movements were more related to CrossFit® performance than non-specific. Conclusion Although the characterization of CrossFit® is dependent on the workout examined, the benefits of muscle hypertrophy are aligned with the recent findings of concurrent training. The characterization of CrossFit® entire sessions and appropriate recovery strategies should be considered in future studies to help coaches manipulate and adjust the training load. |
| نوع الوثيقة: |
article |
| وصف الملف: |
electronic resource |
| اللغة: |
English |
| تدمد: |
2052-1847 |
| Relation: |
https://doaj.org/toc/2052-1847 |
| DOI: |
10.1186/s13102-024-00986-3 |
| URL الوصول: |
https://doaj.org/article/e5be49efa8b34d60b4feb14296cd4f69 |
| رقم الانضمام: |
edsdoj.5be49efa8b34d60b4feb14296cd4f69 |
| قاعدة البيانات: |
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