The Association between Healthy Diet and Burnout Symptoms among Finnish Municipal Employees

التفاصيل البيبلوغرافية
العنوان: The Association between Healthy Diet and Burnout Symptoms among Finnish Municipal Employees
المؤلفون: Vepsalainen Henna, Laaksonen Marika, Kautiainen Hannu, Virtanen Jenni, Penttinen Markus A, Korhonen Päivi, Erkkola Maijaliisa
المساهمون: kliinisen laitoksen yhteiset, Department of Clinical Medicine, yleislääketiede, General Practice, tyks, vsshp, tyks, vsshp, 2607300, 2607328
بيانات النشر: MDPI
Sveitsi
Switzerland
CH
Basel
سنة النشر: 2022
المجموعة: University of Turku: UTUPub / Turun yliopisto
الوصف: Background: Burnout is an undesirable mental condition, which may have a negative impact on individuals' health and work ability. This study aimed to evaluate the relationship between diet and burnout symptoms among female public sector employees. Methods: A cross-sectional study was conducted in 2015 among 630 female employees from 10 municipal work units of the city of Pori, Finland. Burnout symptoms were assessed with the Bergen Burnout Indicator (BBI). The consumption of food items was determined using the food frequency questionnaire (FFQ). The main food groups were categorized into healthy and unhealthy foods based on the Nordic Nutrition Recommendations for a healthy and balanced diet. Results: In multivariate linear regression analysis, consumption of healthy food items had an inverse relationship with the severity of burnout symptoms independently of age, education years, physical activity, and depressive symptoms. De-tailed analysis revealed that subjects with lower BBI score consumed more often low-fat dairy produce, vegetables, fruit and berries, vegetable food, and white meat. Conclusions: Frequent consumption of healthy food items is associated with low level of burnout symptoms. Our results emphasize the importance of diverse and balanced healthy diet to promote work well-being.
نوع الوثيقة: other/unknown material
اللغة: English
تدمد: 20210930
2072-6643
Relation: 13; ARTN 2393; Nutrients; https://www.utupub.fi/handle/10024/157255; https://doi.org/10.3390/nu13072393; URN:NBN:fi-fe2021093048074
DOI: 10.3390/nu13072393
الاتاحة: https://www.utupub.fi/handle/10024/157255
https://doi.org/10.3390/nu13072393
رقم الانضمام: edsbas.D2ED6242
قاعدة البيانات: BASE
الوصف
تدمد:20210930
20726643
DOI:10.3390/nu13072393