Academic Journal
SYNERGY OF STRENGTH AND NEUROPLASTICITY: A COMPREHENSIVE APPROACH TO STUDYING THE PHYSIOLOGICAL AND PSYCHOLOGICAL ASPECTS OF EXPERTISE IN MMA ; СИНЕРГІЯ СИЛИ ТА НЕЙРОПЛАСТИЧНОСТІ: КОМПЛЕКСНИЙ ПІДХІД ДО ВИВЧЕННЯ ФІЗІОЛОГІЧНИХ І ПСИХОЛОГІЧНИХ АСПЕКТІВ МАЙСТЕРНОСТІ В ММА
| العنوان: | SYNERGY OF STRENGTH AND NEUROPLASTICITY: A COMPREHENSIVE APPROACH TO STUDYING THE PHYSIOLOGICAL AND PSYCHOLOGICAL ASPECTS OF EXPERTISE IN MMA ; СИНЕРГІЯ СИЛИ ТА НЕЙРОПЛАСТИЧНОСТІ: КОМПЛЕКСНИЙ ПІДХІД ДО ВИВЧЕННЯ ФІЗІОЛОГІЧНИХ І ПСИХОЛОГІЧНИХ АСПЕКТІВ МАЙСТЕРНОСТІ В ММА |
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| المؤلفون: | Солдатенков, В. В., Євстігнеєва, І. В. |
| المصدر: | Physical Education and Sports ; No. 1 (2024): Physical education and Sports; 308-315 ; Фізичне виховання та спорт; № 1 (2024): Фізичне виховання та спорт; 308-315 ; 2663-5925 ; 10.26661/2663-5925-2024-1 |
| بيانات النشر: | Zaporizhzhia National University |
| سنة النشر: | 2024 |
| مصطلحات موضوعية: | mixed martial arts, MMA, physiological adaptation, psychological factors, technical proficiency, neuro-muscular coordination, ATP-CrP system, змішані бойові мистецтва, ММА, фізіологічна адаптація, психологічні чинники, технічна майстерність, нейром'язова координація, АТФ КрФ система |
| الوصف: | MMA, or mixed martial arts, is a unique sport that combines elements of various combat disciplines such as Brazilian jiu-jitsu, Muay Thai, karate, boxing, and others. The application of this multifaceted approach allows fighters to employ diverse strategies and techniques in combat, depending on their strengths and unique style. The aim of the study was to investigate the impact of strength training on physiological and neuroplastic adaptations in MMA fighters, as well as to assess changes in psychological resilience and technical proficiency resulting from these workouts. The research object was the physiological mechanisms and psychological aspects influencing the performance and combat readiness of MMA fighters during intensive strength training. To achieve the stated goal, theoretical research methods were used: systemic analysis, synthesis, and generalization of existing theoretical knowledge to create a comprehensive understanding of the impact of training on various aspects of preparation in MMA. Results of the study: a comprehensive approach to studying the physiological and psychological aspects of expertise in MMA has been proposed, including the interrelationship between training, physiological adaptations, neuroplasticity, and psychological factors in this sport discipline. Effective use of strength in MMA directly depends on mastering technical skills. Developing strength without simultaneous improvement of technique may not yield the desired result in enhancing combat effectiveness. Endurance is a key aspect of MMA fighter preparation, enabling them to maintain high levels of productivity throughout the fight. Aerobic and anaerobic endurance require specialized training for success in MMA. Mental resilience and stress management play a crucial role in the success of MMA fighters. Sports psychologists can provide them with tools for better emotional management and strategic thinking during combat. To achieve optimal results in MMA, it is necessary to integrate strength training, technical ... |
| نوع الوثيقة: | article in journal/newspaper |
| وصف الملف: | application/pdf |
| اللغة: | Ukrainian |
| Relation: | http://journalsofznu.zp.ua/index.php/sport/article/view/4206/4009; http://journalsofznu.zp.ua/index.php/sport/article/view/4206 |
| DOI: | 10.26661/2663-5925-2024-1-42 |
| الاتاحة: | http://journalsofznu.zp.ua/index.php/sport/article/view/4206 https://doi.org/10.26661/2663-5925-2024-1-42 |
| رقم الانضمام: | edsbas.A75FF438 |
| قاعدة البيانات: | BASE |
| DOI: | 10.26661/2663-5925-2024-1-42 |
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