Academic Journal
Enhancing endurance performance with combined imagined and actual physical practice
| العنوان: | Enhancing endurance performance with combined imagined and actual physical practice |
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| المؤلفون: | Souron, Robin, Pageaux, Benjamin, Grosboillot, Nathan, Guillot, Aymeric, Gruet, Mathieu, Bertrand, Mathilde, F, Millet, Guillaume, Y, Lapole, Thomas |
| المساهمون: | Motricité, interactions, performance UR 4334 / Movement - Interactions - Performance (MIP), Le Mans Université (UM)-Nantes Université - UFR des Sciences et Techniques des Activités Physiques et Sportives (Nantes Univ - UFR STAPS), Nantes Université - pôle Santé, Nantes Université (Nantes Univ)-Nantes Université (Nantes Univ)-Nantes Université - pôle Santé, Nantes Université (Nantes Univ)-Nantes Université (Nantes Univ), Jeunesse - Activité Physique et Sportive, Santé (J-AP2S), Université de Toulon (UTLN), Centre interdisciplinaire de recherche sur le cerveau et l'apprentissage (CIRCA), École de kinésiologie et des sciences de l'activité physique Université de Montréal (EKSAP UdeM ), Université de Montréal (UdeM), Centre de recherche de l'Institut universitaire de gériatrie de Montreal (CRIUGM), Laboratoire Interuniversitaire de Biologie de la Motricité (LIBM ), Université Claude Bernard Lyon 1 (UCBL), Université de Lyon-Université de Lyon-Université Jean Monnet - Saint-Étienne (UJM)-Université Savoie Mont Blanc (USMB Université de Savoie Université de Chambéry ), Handicap, Activité, Vieillissement, Autonomie, Environnement (HAVAE), OmégaHealth (ΩHealth), Université de Limoges (UNILIM)-Université de Limoges (UNILIM), Institut universitaire de France (IUF), Ministère de l'Education nationale, de l’Enseignement supérieur et de la Recherche (M.E.N.E.S.R.) |
| المصدر: | ISSN: 1439-6319. |
| بيانات النشر: | HAL CCSD Springer Verlag |
| سنة النشر: | 2024 |
| المجموعة: | Université de Toulon: HAL |
| مصطلحات موضوعية: | Motor imagery Physical training Perception of effort Perception of muscle pain Endurance performance Abbreviations MIQ-3 Movement Imagery Questionnaire 3 MVC Maximal voluntary contraction, Motor imagery, Physical training, Perception of effort, Perception of muscle pain, Endurance performance Abbreviations MIQ-3 Movement Imagery Questionnaire 3 MVC Maximal voluntary contraction, [SDV]Life Sciences [q-bio] |
| الوصف: | International audience ; Purpose The perception of effort exerts influence in determining task failure during endurance performance. Traininginterventions blending physical and cognitive tasks yielded promising results in enhancing performance. Motor imagery candecrease the perception of effort. Whether combining motor imagery and physical training improves endurance remains tobe understood, and this was the aim of this study.Methods Participants (24 ± 3 year) were assigned to a motor imagery (n = 16) or a control (n = 17) group. Both groupsengaged in physical exercises targeting the knee extensors (i.e., wall squat, 12 training sessions, 14-days), with participantsfrom the motor imagery group also performing motor imagery. Each participant visited the laboratory Pre and Post-training,during which we assessed endurance performance through a sustained submaximal isometric knee extension contractionuntil task failure, at either 20% or 40% of the maximal voluntary contraction peak torque. Perceptions of effort and musclepain were measured during the exercise.Results We reported no changes in endurance performance for the control group. Endurance performance in the motorimagery group exhibited significant improvements when the intensity of the sustained isometric exercise closely matchedthat used in training. These enhancements were less pronounced when considering the higher exercise intensity. No reduc-tion in perception of effort was observed in both groups. There was a noticeable decrease in muscle pain perception withinthe motor imagery group Post training.Conclusion Combining motor imagery and physical training may offer a promising avenue for enhancing endurance perfor-mance and managing pain in various contexts. |
| نوع الوثيقة: | article in journal/newspaper |
| اللغة: | English |
| Relation: | hal-04586980; https://nantes-universite.hal.science/hal-04586980; https://nantes-universite.hal.science/hal-04586980/document; https://nantes-universite.hal.science/hal-04586980/file/f3377eb2-7171-48ce-b9e0-132ec372efcf%20%281%29.pdf |
| DOI: | 10.1007/s00421-024-05510-6 |
| الاتاحة: | https://nantes-universite.hal.science/hal-04586980 https://nantes-universite.hal.science/hal-04586980/document https://nantes-universite.hal.science/hal-04586980/file/f3377eb2-7171-48ce-b9e0-132ec372efcf%20%281%29.pdf https://doi.org/10.1007/s00421-024-05510-6 |
| Rights: | info:eu-repo/semantics/OpenAccess |
| رقم الانضمام: | edsbas.86976DA3 |
| قاعدة البيانات: | BASE |
| DOI: | 10.1007/s00421-024-05510-6 |
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