Academic Journal

A COMPARISON OF MUSCLE ACTIVITION BETWEEN MAXIMUM PURE CONCENTRIC AND COUNTER MOVEMENT BENCH PRESSING

التفاصيل البيبلوغرافية
العنوان: A COMPARISON OF MUSCLE ACTIVITION BETWEEN MAXIMUM PURE CONCENTRIC AND COUNTER MOVEMENT BENCH PRESSING
المؤلفون: van den Tillaar, Roland, Saeterbakken, Atle, Ettema, Gertjan
المصدر: ISBS - Conference Proceedings Archive; 30 International Conference on Biomechanics in Sports (2012) ; 1999-4168
بيانات النشر: International Society of Biomechanics in Sports (ISBS)
سنة النشر: 2012
المجموعة: ISBS (International Society of Biomechanics in Sports): Conference Proceedings Archive
مصطلحات موضوعية: emg, strength, upper body, power lifting
الوصف: The purpose of this study was to compare the kinematics and muscle activation patterns of the counter movement bench press with pure concentric lifts in the ascending phase of a successful one repetition maximum attempt for 11 recreational weight-training athletes, with special attention to the sticking region. In both conditions a sticking region occurred. However, the start of the sticking region was different between the two bench presses. In addition the muscle activity was higher in the counter movement bench press compared to the concentric one. Together with the findings of the muscle activation during the maximal lifts it was concluded that diminishing effect of force potentiation and delayed muscle activation unlikely explains the existence of the sticking region in a 1-RM bench press. Most likely, the sticking region is the result of a poor mechanical force position.
نوع الوثيقة: article in journal/newspaper
وصف الملف: application/pdf
اللغة: English
Relation: https://ojs.ub.uni-konstanz.de/cpa/article/view/5287/4861; https://ojs.ub.uni-konstanz.de/cpa/article/view/5287
الاتاحة: https://ojs.ub.uni-konstanz.de/cpa/article/view/5287
Rights: Copyright (c) 2015 ISBS - Conference Proceedings Archive
رقم الانضمام: edsbas.7F070F66
قاعدة البيانات: BASE