Academic Journal
The Effects of different physiotherapy programs on the development of lower limb function in adolescent female volleyball players
| العنوان: | The Effects of different physiotherapy programs on the development of lower limb function in adolescent female volleyball players |
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| المؤلفون: | Polujanskis, Augustinas, Žumbakytė-Šermukšnienė, Renata |
| المصدر: | The 6th International Scientific Conference "Exercise for Health and Rehabilitation" : the 2nd of December, 2020 Kaunas, Lithuania : book of abstracts / Lithuanian university of health sciences. Department of Sports Medicine. Lithuanian Federation of Sports Medicine, Kaunas : Lithuanian University of Health Sciences. Department of Sports Medicine, 2020, p. 53-54 ; ISBN 9789955156833 |
| سنة النشر: | 2020 |
| المجموعة: | LSRC VL (Lithuanian Social Research Centre Virtual Library) / LSTC VB (Lietuvos socialinių tyrimų centras virtualią biblioteką) |
| الوصف: | Introduction. Volleyball is a high-intensity sport that requires explosive force for movements in various directions.[1] In addition to players skills, the greater the strength is developed, the better the athletic performance.[2] Plyometric exercise programs are frequently used, but there are little evidence on the benefits for different components in functional abilities.[1] Resistance exercises are also effective in promoting muscle strength, and the combination of these two training modalities allows for the inclusion of even more effective blocks of training.[3] Research aim. To evaluate the effects of plyometric and combined plyometric-resistance exercises on the development of lower limb function in volleyball. Research methods and organization. Prior to the study, permission from the Bioethics Center was obtained. The study was conducted from July 2020 till September 2020 in the training facilities of VšĮ “Tinklinio akademija” and VšĮ “Vilniaus tinklinio mokymo centras” under the supervision of a physiotherapist. The study cohort consisted of 27 homogeneous subjects (27 girls) with the mean of age of 15.67±0.83 years, a mean height of 169.67±7.25 cm, a mean weight of 58.78±8.18 kg, and a mean BMI of 20.33±1.8 kg/m2, p>0,05. All subjects were randomly divided into three groups: a control group (n=10) that didn’t participate in a specific exercise program and trained in a routine volleyball regimen, a first study group (n=7) that performed a specialized plyometric exercise program and a second study group (n=10) that trained according to the program of combined plyometric and resistance exercises. All study groups trained for 6 weeks, twice a week. Lafayette hand-held dynamometer was used to assess the strength of the hip flexors and extensors also the quadriceps and hamstring muscles. The main functional movements of the lower extremities were observed by performing a functional movemen[.]. |
| نوع الوثيقة: | article in journal/newspaper |
| اللغة: | English |
| ردمك: | 978-9955-15-683-3 9955-15-683-X |
| Relation: | http://lsmu.lvb.lt/LSMU:ELABAPDB81155109&prefLang=en_US |
| الاتاحة: | http://lsmu.lvb.lt/LSMU:ELABAPDB81155109&prefLang=en_US |
| رقم الانضمام: | edsbas.43E714D7 |
| قاعدة البيانات: | BASE |
| ردمك: | 9789955156833 995515683X |
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