| الوصف: |
This chapter explores the profound impact of Indian classical music as an alternative therapeutic modality in treatment of diseases and disorders particularly life style generated & stress related disorders such as Anxiety, Depression, Hypertension, even Diabetes etc. Tracing its roots from ancient civilizations to modern medical practices, the chapter elucidates how music has been employed for healing, relaxation, and self-expression across cultures and time periods. It delves into the emergence of music therapy as a formal practice in the 20th century, elucidating its clinical applications in addressing physical, emotional, cognitive, and social needs. Drawing on neuroscientific research, the chapter elucidates how music affects the brain, activating regions involved in emotion, memory, and motor function, and stimulating the release of neurotransmitters such as dopamine and oxytocin. Furthermore, it discusses the diverse applications of music in healing, ranging from pain management in hospitals to self-care practices for stress relief. Ultimately, the chapter underscores the transformative potential of music in promoting healing, relaxation, and emotional well being, highlighting the need for its integration into holistic approaches to health and wellness. |