Biophysical Impact of 5-Week Training Cessation on Sprint Swimming Performance
العنوان: | Biophysical Impact of 5-Week Training Cessation on Sprint Swimming Performance |
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المؤلفون: | Jesús J. Ruiz-Navarro, Ana Gay, Rodrigo Zacca, Francisco Cuenca-Fernández, Óscar López-Belmonte, Gracia López-Contreras, Esther Morales-Ortiz, Raúl Arellano |
المصدر: | International Journal of Sports Physiology and Performance. 17:1463-1472 |
بيانات النشر: | Human Kinetics, 2022. |
سنة النشر: | 2022 |
مصطلحات موضوعية: | Male, Oxygen, Humans, Water, Female, Orthopedics and Sports Medicine, Physical Therapy, Sports Therapy and Rehabilitation, Lactic Acid, Swimming, Biomechanical Phenomena |
الوصف: | Purpose: To assess changes in swimming performance, anthropometrics, kinematics, energetics, and strength after 5-week training cessation. Methods: Twenty-one trained and highly trained swimmers (13 males: 17.4 [3.1] y; 50-m front crawl 463 [77] FINA points; 8 females: 16.7 [1.7] y; 50-m front crawl 535 [48] FINA points) performed a 50-m front-crawl all-out swim test, dryland and pool-based strength tests, and 10-, 15-, 20-, and 25-m front-crawl all-out efforts for anaerobic critical velocity assessment before and after a 5-week training cessation. Heart rate and oxygen uptake () were continuously measured before and after the 50-m swim test (off-kinetics). Results: Performance was impaired 1.9% (0.54 s) for males (P = .007, d = 0.91) and 2.9% (0.89 s) for females (P = .033, d = 0.93). Neither the anthropometrical changes (males: r2 = .516, P = .077; females: r2 = .096, P = .930) nor the physical activities that each participant performed during the off-season (males: r2 = .060, P = .900; females: r2 = .250, P = .734) attenuated performance impairments. Stroke rate and clean swimming speed decreased (P P > .05). Blood lactate concentrations remained similar (P > .05), but peak decreased in females (P = .04, d = 0.85). Both sexes showed higher heart rate before and after the 50-m swim test after 5 weeks (P P = .035, d = 0.65). Lower in-water force during tethered swimming at zero speed was observed in males (P = .033, d = 0.69). Regarding dryland strength, lower-body impairments were observed for males, while females showed upper-body impairments (P Conclusions: A 5-week training cessation yielded higher heart rate in the 50-m front crawl, anaerobic pathways, and dryland strength impairments. Coaches should find alternatives to minimize detraining effects during the off-season. |
تدمد: | 1555-0273 1555-0265 |
DOI: | 10.1123/ijspp.2022-0045 |
URL الوصول: | https://explore.openaire.eu/search/publication?articleId=doi_dedup___::ac2ec607a1d9343512b7d25abb53a322 https://doi.org/10.1123/ijspp.2022-0045 |
رقم الانضمام: | edsair.doi.dedup.....ac2ec607a1d9343512b7d25abb53a322 |
قاعدة البيانات: | OpenAIRE |
تدمد: | 15550273 15550265 |
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DOI: | 10.1123/ijspp.2022-0045 |