A comparison of foam rolling and vibration foam rolling on the quadriceps muscle function and mechanical properties
| العنوان: | A comparison of foam rolling and vibration foam rolling on the quadriceps muscle function and mechanical properties |
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| المؤلفون: | Andreas Konrad, Christoph Glashüttner, Daniel Bernsteiner, Marina Maren Reiner, Gaël Guilhem, Antonio J. Morales-Artacho, Markus Tilp |
| المصدر: | European Journal of Applied Physiology |
| بيانات النشر: | Springer Berlin Heidelberg, 2021. |
| سنة النشر: | 2021 |
| مصطلحات موضوعية: | Adult, Male, Muscle stiffness, Self-myofascial release, Flexibility (anatomy), Materials science, Foam rolling, Physiology, Vastus medialis, Vibration foam rolling, Isometric exercise, Vibration, Quadriceps Muscle, Shear modulus, 03 medical and health sciences, 0302 clinical medicine, Imaging, Three-Dimensional, Physiology (medical), Elastic Modulus, Isometric Contraction, Muscle Stretching Exercises, medicine, Humans, Orthopedics and Sports Medicine, Range of Motion, Articular, Dynamometer, Thomas test, Public Health, Environmental and Occupational Health, 030229 sport sciences, General Medicine, musculoskeletal system, Healthy Volunteers, Biomechanical Phenomena, medicine.anatomical_structure, Torque, Shear wave elastography, Elasticity Imaging Techniques, Original Article, 030217 neurology & neurosurgery, Biomedical engineering |
| الوصف: | Purpose The purpose of the study was to investigate the effects of using a vibration foam roll (VFR) or a non-vibration foam roll (NVFR) on maximum voluntary isometric contraction peak torque (MVIC), range of motion (ROM), passive resistive torque (PRT), and shear modulus. Methods Twenty-one male volunteers visited the laboratory on two separate days and were randomly assigned to either a VFR group or a NVFR group. Both interventions were performed for 3 × 1 min each. Before and after each intervention, passive resistive torque and maximum voluntary isometric contraction peak torque of the leg extensors were assessed with a dynamometer. Hip extension ROM was assessed using a modified Thomas test with 3D-motion caption. Muscle shear modulus of the vastus lateralis (VL), vastus medialis (VM), and rectus femoris (RF) was assessed with shear wave elastography (SWE). Results In both groups (VFR, NVFR) we observed an increase in MVIC peak torque (+ 14.2 Nm, + 8.6 Nm) and a decrease in shear modulus of the RF (− 7.2 kPa, − 4.7 kPa). However, an increase in hip extension ROM (3.3°) was only observed in the VFR group. There was no change in PRT and shear modulus of the VL and VM, in both the VFR group and the NVFR group. Our findings demonstrate a muscle-specific acute decrease in passive RF stiffness after VFR and NVFR, with an effect on joint flexibility found only after VFR. Conclusion The findings of this study suggest that VFR might be a more efficient approach to maximize performance in sports with flexibility demands. |
| اللغة: | English |
| تدمد: | 1439-6327 1439-6319 |
| URL الوصول: | https://explore.openaire.eu/search/publication?articleId=doi_dedup___::5ab3cdd5a87a07a041ac4289e22d8230 http://europepmc.org/articles/PMC8064982 |
| Rights: | OPEN |
| رقم الانضمام: | edsair.doi.dedup.....5ab3cdd5a87a07a041ac4289e22d8230 |
| قاعدة البيانات: | OpenAIRE |
| تدمد: | 14396327 14396319 |
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