Superset for Super Size.

التفاصيل البيبلوغرافية
العنوان: Superset for Super Size.
المؤلفون: BROSER, ERIC "MERLIN"
المصدر: Muscle & Fitness; May2019, Vol. 80 Issue 5, p182-189, 8p, 14 Color Photographs, 1 Black and White Photograph, 7 Charts
مستخلص: The article presents suggestions for several exercises for physical fitness. The exercises being discussed here include pre-exhaustion dumbbell pullover, superset with close-grip seated cable row, and post-activation T-bar row superset with stiff-arm pulldown. Also being discussed are the diets suitable for bodybuilders.
قاعدة البيانات: Supplemental Index