التفاصيل البيبلوغرافية
| العنوان: |
Sleep and diet patterns of college students during the COVID-19 pandemic lockdowns. |
| المؤلفون: |
Rotvold, Annika1, Parker, Kelly1 Kelly.burdett@ndsu.edu, Honrath, Kerrie1, Rhee, Yeong1 |
| المصدر: |
Journal of American College Health. Aug/Sep2024, Vol. 72 Issue 6, p1692-1695. 4p. |
| مصطلحات موضوعية: |
*PSYCHOLOGICAL resilience, *DIETARY patterns, *ACADEMIC medical centers, *DESCRIPTIVE statistics, *STUDENTS, *STAY-at-home orders, *SURVEYS, *SLEEP, *HEALTH behavior, *PSYCHOLOGY of college students, *STUDENT attitudes, *DATA analysis software, *COVID-19 pandemic, *SLEEP disorders |
| مصطلحات جغرافية: |
UNITED States |
| مستخلص: |
Introduction: College students experience high levels of depression, anxiety, and stress during the academic year as they juggle the competing demands of young adulthood and their studies. The COVID-19 pandemic heightened this experience. Healthful diets and sleep patterns are associated with improved physical and mental well-being. Purpose: The goal of this study was to identify if there was a relationship between changes in sleep and diet during the COVID-19 pandemic. Methods: A group of college students was surveyed online using Qualtrics software during the first two months of lockdown restrictions at a large, midwestern university in the United States. Results: More participants reported no changes in diet and increased hours of sleep than reported declines or improvements in diet, or reductions or retained sleep patterns. Participants who maintained their diet were likely to maintain their current sleep pattern. Conclusion: College students demonstrated resilience in healthful behaviors during the first two months of COVID-19 lockdown. [ABSTRACT FROM AUTHOR] |
| قاعدة البيانات: |
Academic Search Index |