The Effect of Core Stabilization Exercise with the Abdominal Drawing-in Maneuver Technique on Stature Change during Prolonged Sitting in Sedentary Workers with Chronic Low Back Pain
| العنوان: | The Effect of Core Stabilization Exercise with the Abdominal Drawing-in Maneuver Technique on Stature Change during Prolonged Sitting in Sedentary Workers with Chronic Low Back Pain |
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| المؤلفون: | Pongsatorn Saiklang, Rungthip Puntumetakul, Thiwaphon Chatprem |
| المصدر: | International Journal of Environmental Research and Public Health; Volume 19; Issue 3; Pages: 1904 International Journal of Environmental Research and Public Health, Vol 19, Iss 1904, p 1904 (2022) |
| سنة النشر: | 2021 |
| مصطلحات موضوعية: | Sitting Position, Lumbar Vertebrae, Electromyography, Health, Toxicology and Mutagenesis, Public Health, Environmental and Occupational Health, core stability, spinal load, ergonomics, Medicine, Humans, Exercise, Low Back Pain, Abdominal Muscles |
| الوصف: | To enhance stature recovery, lumbar spine stabilization by stimulating the deep trunk muscle activation for compensation forces originating from the upper body was introduced. The abdominal drawing-in maneuver (ADIM) technique has been found mainly to activate deep trunk muscles. The purpose of the current study was to determine whether 5 weeks of training of deep trunk muscles using the ADIM technique could improve stature recovery, delay trunk muscle fatigue, and decrease pain intensity during prolonged sitting. Thirty participants with chronic low back pain (CLBP) conducted a core stabilization exercise (CSE) with the ADIM technique for 5 weeks. Participants were required to sit for 41 min before and after the exercise intervention. Stature change was measured using a seated stadiometer with a resolution of ±0.006 mm. During sitting, the stature change, pain intensity, and trunk muscle fatigue were recorded. A comparison between measurements at baseline and after 5 weeks of training demonstrated: (i) stature recovery and pain intensity significantly improved throughout the 41 min sitting condition; (ii) the bilaterally trunk muscle showed significantly decreased fatigue. The CSE with the ADIM technique was shown to provide a protective effect on detrimental reductions in stature change and trunk muscle fatigue during prolonged sitting in young participants under controlled conditions in a laboratory. This information may help to prevent the risk of LBP from prolonged sitting activities in real life situations. |
| وصف الملف: | application/pdf |
| تدمد: | 1660-4601 |
| URL الوصول: | https://explore.openaire.eu/search/publication?articleId=doi_dedup___::51868aa5da0be508827b9d1d6974383f https://pubmed.ncbi.nlm.nih.gov/35162924 |
| Rights: | OPEN |
| رقم الانضمام: | edsair.doi.dedup.....51868aa5da0be508827b9d1d6974383f |
| قاعدة البيانات: | OpenAIRE |
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